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Wednesday

7.15am - 8.00am - Mat Pilates

This mat Pilates class will power up your core and strengthen your body from the inside out.  See you on the mat.

Book here.

12:15pm- 1.00pm - Vinyasa Flow

A yummy lunchtime vinyasa flow class that will energise the body and nourish the soul.  Book here.

5:30pm - 6:30pm - Vinyasa Flow

A delicious vinyasa flow class that will energise the body and nourish the soul.  Book here.