7.15am - 8.00am - Mat Pilates
This mat Pilates class will power up your core and strengthen your body from the inside out. See you on the mat.
5:30pm - 6:15pm - HIIT
A great class that will get your heart rate up, build your cardio health and tone your body. A fun class, with something different every week to keep you on your toes and your body tip top. 30 mins of work out and 15 mins of stretching. Book here
