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Friday

7.15am - 8.00am Mat Pilates

This morning mat Pilates class will kick start your core and strengthen your body from the inside out and leave you energised for the day ahead. 

Book via the MindBody App or via kiaora@nowyoga.nz to secure your booking.

9.30am - 10.15am Hatha Flow

A soothing hatha flow class to start the day.  Leaving you feeling gently nourished and uplifted. Book via the MindBody App or via kiaora@nowyoga.nz to secure your booking.