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7.15am - 8.00am Mat Pilates

This morning mat Pilates class will kick start your core and strengthen your body from the inside out and leave you energised for the day ahead. 

Book here.

12:15pm -1:00pm Stretch and Strengthen

Stretch and Strengthen - A great class for anyone keen to keep their joints moving and have some fun.  Using light weights, Pilates and yoga asanas to gently build strength and tone gently.

Book here.