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Friday

7.15am - 8.00am Mat Pilates

This morning mat Pilates class will kick start your core and strengthen your body from the inside out and leave you energised for the day ahead. 

Book here.

12:15pm - 1:00pm Hatha Flow

A soothing hatha flow class during the day.  Leaving you feeling gently nourished and uplifted. Book here.