12:15pm -1:00pm Stretch and Strengthen
Stretch and Strengthen - A great class for anyone keen to keep their joints moving and have some fun. Using light weights, Pilates and yoga asanas to gently build strength and tone gently.
5.30pm - 6.30pm Vinyasa Flow
A lovely vinyasa flow class that will leave you feeling uplifted and yet grounded. Book here.
