MON     TUES     WED     THUR     FRI     SAT     SUN

7am - 7.45am

An energising 45 minutes vinyasa flow class that will awaken the body and ground you for the day ahead.  Book now 

10am - 10.45am  

Stretch and Strenghten - A great class for anyone keen to keep their joints moving and have some fun.  Using light weights, Pilates and yoga asanas to gently build strength and tone gently.

Book now 

5.30pm - 6.30pm

A lovely flowing vinyasa class that will leave you feeling uplifted and yet grounded.  Book now 

7.00pm - 8.00pm  

A delicious yin class that will indulge the body and soul.  Book now