Vinyasa Flow

VINYASA FLOW     HATHA FLOW     YIN YANG FLOW     YIN

An energising and uplifting yoga practice that will get your glow on.  We also offer slow flow, so check the timetable if that sounds like your jam.

5.30pm - 6.30pm

A nourishing vinyasa flow class that will balance the body's energy and leave you feeling great.  Book now 

 

 

7am - 7.45am   

5.30pm - 6.30pm

A nourishing vinyasa flow class that will balance the body's energy and leave you feeling great.  Book now 

5.30pm - 6.30pm  Slow Flow

A wonderful slow flow vinyasa class that will gently recalibrate and re-energise the body.  Book now 

 

7am  - 7.45am

A 45 minutes vinyasa flow class that will awaken the body and ground you for the day ahead.  Book now 

5.30pm - 6.30pm Slow Flow

 

9.00am - 10.00am  

What better way to start the weekend than with this energising class that will leave you feeling uplifted and yet grounded. Book now