MON     TUES     WED     THUR     FRI     SAT     SUN

Monday

9.30am - 10.30am Hatha Flow

A gentle hatha flow class focussing on moving with each breath, an indulgent class that will get your glow on.  Book via the MindBody App or via kiaora@nowyoga.nz to secure your booking.

4.30pm - 5.15pm Mat Pilates 

This early evening mat Pilates class will power up your core and strengthen your body from the inside out.  See you on the mat.

Book via the MindBody App or via kiaora@nowyoga.nz to secure your booking.

5.30pm - 6.30pm Vinyasa Flow

This is a nourishing vinyasa flow class that will feed the body, mind and soul and give you a nice post class spring in your step.  Book via the MindBody App or via kiaora@nowyoga.nz to secure your booking.