An energising and uplifting yoga practice that will get your glow on. We also offer slow flow, so check the timetable if that sounds like your jam.
5.30pm - 6.30pm
A nourishing vinyasa flow class that will balance the body's energy and leave you feeling great. Book here.
5.30pm - 6.30pm
A nourishing vinyasa flow class that will balance the body's energy and leave you feeling great. Book here.
12.15pm - 1pm Vinyasa Flow
A yummy lunchtime vinyasa flow class that will energise the body and nourish the soul.
5.30pm - 6.30pm Slow Flow
A slow flow vinyasa class that will take you on a mindful meditative movement as you ease your way into each asana with mindful intent. A really delicious mid-week class that will definitely get your glow on and leave your cup full of grounding energy.
7am - 7.45am Vinyasa Flow
Put a spring in your step and join Toni every Tuesday for some uplifting vinyasa, that will set you up for the day.
9.00am - 10.00am
What better way to start the weekend than with this energising class that will leave you feeling uplifted and yet grounded. Book here.
