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Vinyasa Flow

An energising and uplifting yoga practice that will get your glow on.  We also offer slow flow, so check the timetable if that sounds like your jam.

5.30pm - 6.30pm Vinyasa Flow

A nourishing vinyasa flow class that will balance the body's energy and leave you feeling great.  Book here.

 

 

5.30pm - 6.30pm Vinyasa Flow

A nourishing vinyasa flow class that will balance the body's energy and leave you feeling great.  Book here.

5:30pm - 6:30pm Vinyasa Flow

A delicious uplifting vinyasa flow class that will energise the body and nourish the soul.

Book here.

 

 

7.15am - 8.00am Vinyasa Flow 

Put a spring in your step and join us every Thursday for some uplifting vinyasa, that will set you up for the day. 

Book here

5:30pm - 6:30pm Vinyasa Flow 

Put a spring in your step and join us every Thursday for some uplifting vinyasa, that will set you up for the day. 

Book here

12:15pm - 1:00pm Embodied Yoga Flow 

Put a spring in your step and join us every Friday for some uplifting yet soothing emobided vinyasa flow, that will set you up for the afternoon shift. 

Book here

9.00am - 10.15am  

What better way to start the weekend than with this energising class that will leave you feeling uplifted and yet grounded. Book here.