MON     TUES     WED     THUR     FRI     SAT     SUN


12:15pm -1:00pm Stretch and Strengthen

A fun class that includes light weights, cardio and strength based exercises.  A great class for those wanting to tone and strengthen and have a bit of fun. Book Here


5.30pm - 6.30pm Vinyasa Flow

A lovely vinyasa flow class that will leave you feeling uplifted and yet grounded.  Book here.