7.15am - 8.00am Vinyasa Flow
Put a spring in your step and join us every Thursday for some uplifting vinyasa, that will set you up for the day.
12:15pm - 1:00pm Mat Pilates
This lunchtime mat Pilates class will power up your core and strengthen your body from the inside out and get you through the rest of the day with a spring in your step.
5:30pm - 6:30pm - Vinyasa Flow
An uplifting flow class that will clear away any cobwebs and leave you feeling uplifted yet grounded.
