9.00am - 10.15am Vinyasa Flow
A fantastic way to start the weekend. Join us for a delicious vinyasa flow that will iron out the creases and put the spring back in your step. Book here.
10:30am - 11:15am Sculpt and Strengthen
This class is designed to tone and strengthen the body from head to toe. These sessions are not about 'bulking' up, purely about definition and strength. Using free weights, body weight and other resistance equipment. Sure to be fun and give you that gym workout feeling without stepping into a gym! Book here.
