VINYASA FLOW     HATHA FLOW     YIN

A gentle flowing class where we hold the asanas a little longer than we typically would in vinyasa flow so that the class is less athletic and more nourishing.  A great all round class that will leave the body and the mind connected and soothed.

9.30am - 10.30am

A gentle hatha flow class focussing on moving with each breath, an indulgent class that will get your glow on.  Book now  

9.30am - 10.30am

A gentle hatha flow class focussing on moving with each breath, an indulgent class that will get your glow on.  Book now  

9.30am - 10.15am

A gentle hatha flow class focussing on moving with each breath, an indulgent class that will get your glow on.  Book now  

11.00am - 12.00pm

A gentle hatha flow class focussing on moving with each breath, an indulgent class that will get your glow on.  Book now